|
Is there a difference in emotional lifestyle?--Part 1
(Agree-Disagree Items)
Table 1:
Text of
all survey questions below |
Percent who agree |
CLICK TO SEE
STATISTICAL TABLES |
| Agree-Disagree items that are
statistically significant |
High School |
College |
Graduate School |
| 56
Its healthy to express anger, to let off steam, to get it out, to vent. |
89 |
84 |
79 |
details |
| 57
Its not my fault if someone pushes my buttons and I do something to
retaliate. |
32 |
20 |
11 |
details |
| 58
Anger helps you to be decisive, to protect your rights, to right wrongs. |
26 |
51 |
23 |
details |
| 60
When I get angry at someone I tend to brood, mope or sulk, boil inside, don't show
it, and keep things in. |
27 |
54 |
18 |
details |
| 61
When I get angry I feel like throwing things, slamming doors or banging things. |
28 |
52 |
20 |
details |
| 64
I curse or say nasty things to people I am angry with |
28 |
52 |
19 |
details |
| 65
When I get angry I cannot think of anything but the thing I am angry at. |
28 |
53 |
19 |
details |
| 66
When I feel angry I lose control of my behavior.
|
30 |
51 |
19 |
details |
| 69
I get so upset with people I feel like pushing or shoving them. |
34 |
50 |
16 |
details |
| 70
If somebody hits me, I hit back.
|
27 |
56 |
17 |
details |
| 71
I can't help getting into arguments when people disagree with me. |
34 |
48 |
17 |
details |
73 In anger I have
purposely damaged property belonging to someone else. |
36 |
48 |
16 |
details |
The table above shows a distinctly different emotional pattern due to education. In
general, college educated people show a stronger negative pattern than high school
educated people, while those with graduate education show the least. More college
graduates than high school graduates report being aggressive when angry (items
61, 64, 66, 69, 70, 71, 73). The average agreement score for these seven items is 31
percent (high school) vs. 51 percent (college). The corresponding average for those with
graduate school is 17 percent.
In terms of their beliefs about anger (items 56, 57, 58, 60, 65), the majority (54
percent) of college graduates see their anger as healthy, helpful, and attribute it to
others who push their buttons. About 40 percent of the high school graduates feel this
way, and 30 percent of those with graduate school.
Comments on the findings for each item in the table above
| Percent who agree |
HS |
College |
Graduate School |
Stats |
| 56
Its healthy to express anger, to let off steam, to get it out, to vent. |
89 |
84 |
79 |
details |
Note that the vast majority of people believe in the venting myth. Research shows that
venting makes you more angry and creates more unhealthy stress, so the popular belief is a
misconception. It's possible that people hold on to the venting myth because they
experience an immediate physical and mental relief when they "let off steam"
after they've been angered by someone or something. It is often accompanied by raised
levels of adrenaline in the blood and other related hormonal actions in the brain. But
venting and expressing anger creates several consequences in addition and these make
things worse for the angry and beleaguered individual. Adrenaline is a stress hormone so
it lowers the immune system and depletes many organs of their blood supply as the body
physiology mimics going into superdrive. During this emotional hijacking the thinking or
reasoning is strongly influenced and tends to blind itself, seeing red and interpreting
what happens through falsifying filters. One can easily commit foolish acts, draw the
wrong conclusions, do harmful things that we regret later and having to face its
consequences. Venting tends to be compulsive and is recurrent. It doesn't let the mind go
and keeps on plaguing the individual unless it is stopped by a conscious effort.
The difference education makes is significant statistically but it is not a large or
substantial difference. More people with only a high school education, no matter their
age, report believing the venting myth, than people with a college education, but the
difference is only 4 percent or almost nothing. People with the highest educational
background are least likely to believe the venting myth, yet the difference is is only 10
percent. The fact remains that 3 out of 4 still believe it.
As a result of the venting myth many people continue to make life tougher for
themselves. Physically, they live under higher stress, which takes its toll in sickness
and early death. Mentally, they have to face the consequences of their letting off steam,
which often includes punishment and retaliation by others.
| Percent who agree |
HS |
College |
Graduate School |
Stats |
| 57
Its not my fault if someone pushes my buttons and I do something to
retaliate. |
32 |
20 |
11 |
details |
The belief in the button myth is not as widespread as the venting myth and it is
strongly influenced by educational background. About 1 in 3 people with only a high school
education believe the button myth, only 1 in 5 for those with a college degree, and only 1
in 10 for the people with graduate school. The button myth is a myth because there are no
buttons to push. It's just a euphemism or excuse for flying off the handle when one gets
angry. Note the purpose it serves: "it's not my fault" which allows people to
think that they are not responsible for their acts of retaliation. But they are
responsible, both legally and morally. Provocation does not mean having buttons that are
being pushed. Provocation gives us a choice on how to respond and retaliation is one type
of response we can choose. But other choices exist and the majority of people in this
survey report they do not apply the buttons excuse to their actions.
| Percent who agree |
HS |
College |
Graduate School |
Stats |
| 58
Anger helps you to be decisive, to protect your rights, to right wrongs. |
26 |
51 |
23 |
details |
Individuals who are trained professionally in human management jobs such as managers,
police officers, and military personnel, are specifically taught that anger is to be
avoided and that being decisive in protecting rights is done not through anger but through
resolve, determination, zeal. Anger is an emotion that spawns biased thinking, and the
emotion with the biased thinking eventuates in aggressive and destructive behavior. In
contrast, resolve or zeal spawns emotionally intelligent and realistic thinking,
eventuating in constructive behavior that is effective in protecting rights and may be
compassionate as well. Surprisingly therefore, the majority of college educated people
irrespective of their age, agree with this statement (item 58). One would expect that a
college education would give people a correct insight into the difference between acting
from anger vs. acting from resolve. Another surprise is that those with only a high school
education generally do not agree with this statement, only 1 in 4 do so. What is it about
college education that blurs the distinction between anger and resolve? We'll need to do
more research to explain this pusize="3le.
People with a graduate school education generally do not agree with this item, though 1
in 4 do so. What accounts for so many of them (23 percent) still not making the
distinction between anger and resolve? This too needs to be researched further. A similar
pattern occurs with the next item which is related to one's anger reactions.
| Percent who agree |
HS |
College |
Graduate School |
Stats |
| 60
When I get angry at someone I tend to brood, mope or sulk, boil inside, don't show
it, and keep things in. |
27 |
54 |
18 |
details |
Again, the majority of college educated individuals (54 percent) agree with this
statement, while only 1 in 4 believe this among the high school educated people, and only
18 percent (less than 1 in 5) agree among those with a graduate school education.
Something among the college graduates gives them this obsession with brooding, moping,
sulking, or boiling inside as a result of getting angry. No doubt they experience conflict
between expressing and not expressing their anger, so that the times they do not express
it, they continue seething inside, and the times they do express it, they excuse their
behavior through the buttons myth discussed above (item 57).
The same pattern noted above applies to the rest of the items--reproduced again below:
Text of
all survey questions below |
Percent who agree |
CLICK TO SEE
STATISTICAL TABLES |
| Agree-Disagree items that are
statistically significant |
High School |
College |
Graduate School |
| 61
When I get angry I feel like throwing things, slamming doors or banging things. |
28 |
52 |
20 |
details |
| 64
I curse or say nasty things to people I am angry with |
28 |
52 |
19 |
details |
| 65
When I get angry I cannot think of anything but the thing I am angry at. |
28 |
53 |
19 |
details |
| 66
When I feel angry I lose control of my behavior.
|
30 |
51 |
19 |
details |
| 69
I get so upset with people I feel like pushing or shoving them. |
34 |
50 |
16 |
details |
| 70
If somebody hits me, I hit back.
|
27 |
56 |
17 |
details |
| 71
I can't help getting into arguments when people disagree with me. |
34 |
48 |
17 |
details |
73 In anger I have
purposely damaged property belonging to someone else. |
36 |
48 |
16 |
details |
These items have to do with one's violent behavior when angry: throwing, banging,
pushing, shoving, hitting, breaking, and cursing, as well as obsession with the anger.
Note item 71: "I can't help it" which is like the buttons myth (item 57). An
accompanying belief is that the individual loses control due to the anger (item 66). The
pattern of responses is the same as noted above, namely that half of the college educated
people report having this unhealthy attitude with anger, and between a quarter and a third
of the high school educated individuals. Those with a graduate education seem much less
plagued by this debilitating red zone pattern so that 80 percent or more disagree with
these items.
Is there a difference in emotional lifestyle?--Part 2
(Self-rating Items)
Question 7: Is
there a difference between people of different education in emotional lifestyle?
Table 2
Item 7: How good a person do you consider yourself to be on a scale of 1-10?
1=least; 10=most
Educational background has an effect on some emotions and not on others. There is no
statistically significant difference in how much stress is experienced, the mean is around
5.7. Similarly, there is no statistically significant difference in how compassionate they
see themselves, the mean is around 7.1. There is no statistically significant difference
in how compassionate they see others, the mean is around 5.7.
There is however a statistically significant difference in how good they perceive
themselves:

The table above shows that people with a college degree perceive themselves around 7.6
in goodness while people with a graduate degree or a high school degree perceive
themselves as 7.2, the difference is highly significant and amounts to about 6 percent.
This means the amount of the difference is small but very consistent.
There is no difference in how good they perceive others, the mean is around 6.4 for all
education groups.
As for how angry they perceive themselves (item 9), there is a highly
significant difference such that people with only a high school education see themselves
as more angry (5.1) than those with either a college degree (4.7) or graduate degree
(4.5), the difference is about 13 percent. A similar significant difference
exists in their perception of how angry others are (item 10): people with only a high
school degree have a mean of 5.1, those with a college degree have a mean of 4.9, and
those with a graduate degree, a mean of 4.5. |
Is there a difference in emotional lifestyle?--Part 3
(Frequency Items)
Question 11: Is
there a difference between people of different education in how often they are angry?
Table 3
Item 11: How often do you experience anger, rage, or hate?
Answer:
There is a statistically significant effect of educational background on how
often people experience anger or rage on a recurrent basis. While less than 4
percent of people report hourly anger or rage, a majority report feeling it on a
recurrent basis either daily or weekly. The report of daily rage is greatest among those
with only a high school education (38 percent), next those with a college education (32
percent), and least for those with a graduate school education (29 percent). Between 21
and 24 percent of people report rarely or never experiencing anger or rage. Combining
the alternatives--weekly, daily, hourly, the vast majority of people report feeling anger
or rage on a recurrent basis: 79 percent for those with only high school education, 76
percent for college graduates and those with graduate school background. |
Question 12: Is
there a difference between people of different education in how often they fantasize
violence?
Table 4
Item 12: How often do you experience enjoying fantasies of violence?
Answer:
There is a statistically significant effect of educational background on how
often people experience fantasies of violence on a daily or hourly basis. More
people with only a high school education (14 percent) fantasize violence on a regular
basis--weekly, daily or hourly than those with a college background (11 percent), or those
with a graduate school background (7 percent). It appears from this evidence that more
educated people are less prone to violence fantasies. |
Question 14: Is
there a difference between people of different education in how often they feel
compassion?
Table 5
Item 14: How often do you experience feeling compassion for someone?
Answer:
There is a statistically significant effect of educational background on how
often people experience compassion on a daily or hourly basis, but the difference is very
small in actual amount: 70 percent for high school and college educated people, 66 percent
for those with graduate school background. Very few people rarely or never experience
compassion (between 2 and 5 percent). |
Question 17: Is
there a difference between people of different education in how often they feel impatient?
Table 6
Item 17: How often do you experience feeling impatient with others?
Answer:
There is a statistically significant effect of educational background on how
often people experience impatience on a daily or hourly basis, more of it being reported
by those with less education: 63 percent for those with only a high school background, 59
percent for college educated people, 54 percent for those with graduate school background.
Adding all three categories--weekly, daily, hourly, few people rarely or never experience
impatience on a recurrent basis (about 10 percent). |
Question 18: Is
there a difference between people of different education in how often they feel calm?
Table 7
Item 18: How often do you experience feeling level headed, calm, composed or
collected?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis feeling calm, collected, level-headed,
composed, but the differences are small in percentage points: 71 percent for those with
only a high school background, 77 percent for college educated people, 73 percent for
those with graduate school background. Adding all three categories--weekly, daily, hourly,
very few people rarely or never experience calm, cool, and collected on a recurrent basis
(between 3 and 7 percent). |
Question 20: Is
there a difference between people of different education in how often they feel like being
rude?
Table 8
Item 20: How often do you experience feeling like being rude, obnoxious or sarcastic
to someone?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling on a daily or hourly basis, like being rude, obnoxious or
sarcastic, with more people reporting this who have less education: 54 percent for those
with only a high school background, 38 percent for college educated people, 29 percent for
those with graduate school background. Adding all three categories--weekly, daily, hourly,
the number of people who report feeling like being rude and obnoxious on a recurrent basis
is 77 percent (high school background), 71 percent (college background), and 67 percent
(graduate school background). |
Question 21: Is
there a difference between people of different education in how often they feel stupid?
Table 9
Item 21: How often do you experience feeling like you are stupid, dumb, an idiot,
etc.?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling on a daily or hourly basis, stupid, dumb, or an idiot,
with more people reporting this who have less education: 33 percent for those with only a
high school background, 19 percent for college educated people, 18 percent for those with
graduate school background. Adding all three categories--weekly, daily, hourly, the number
of people who report feeling stupid, dumb, or an idiot on a recurrent basis is 66 percent
(high school background), 49 percent (college background), and 50 percent (graduate school
background). In all, a majority of our population feels like an idiot at least once a
week, and many feel this several times a week. |
Question 22: Is
there a difference between people of different education in how often they feel someone
else is stupid?
Table 10
Item 22: How often do you experience feeling like someone else is stupid, dumb, an
idiot, etc.?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling on a daily or hourly basis that others are stupid, dumb,
or an idiot, with more people reporting this who have less education: 61 percent for those
with only a high school background, 52 percent for college educated people, 43 percent for
those with graduate school background. Adding all three categories--weekly, daily, hourly,
the number of people who report feeling like someone else is stupid, dumb, or an idiot on
a recurrent basis is: 87 percent (high school background), 85 percent (college
background), and 81 percent (graduate school background). In all, the vast majority of our
population regularly feels like someone else is an idiot (between 81 and 87 percent). |
Question 23: Is
there a difference between people of different education in how often they feel insulted?
Table 11
Item 23: How often do you experience feeling humiliated, disrespected or insulted by
someone?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they have been humiliated,
disrespected or insulted by someone, with more people reporting this who have less
education: 32 percent for those with only a high school background, 19 percent for college
educated people, 14 percent for those with graduate school background. Adding all three
categories--weekly, daily, hourly, the number of people who report that they have been
humiliated, disrespected or insulted by someone: 62 percent (high school background), 52
percent (college background), and 48 percent (graduate school background). In all, the
majority of our population regularly feels humiliated, disrespected or insulted by
someone. |
Question 24: Is
there a difference between people of different education in how often they feel like
insulting someone?
Table 12
Item 24: How often do you experience feeling like humiliating, disrespecting or
insulting someone?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they want to humiliate, disrespect
or insult someone, with more people reporting this who have less education: 28 percent for
those with only a high school background, 16 percent for college educated people, 10
percent for those with graduate school background. Adding all three categories--weekly,
daily, hourly, the number of people who report that they want to humiliate, disrespect or
insult someone is: 47 percent (high school background), 35 percent (college background),
and 30 percent (graduate school background). |
Question 27: Is
there a difference between people of different education in how often they feel bullied?
Table 13
Item 27: How often do you experience feeling criticized, picked on or being bullied?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they are being criticized, picked
on or bullied, with more people reporting this who have less education: 23 percent for
those with only a high school background, 14 percent for college educated people, 8
percent for those with graduate school background. Adding all three categories--weekly,
daily, hourly, the number of people who report that they feel criticized, picked on or
bullied is: 49 percent (or half of all people with a high school background), 39 percent
(one in three with a college background), and 38 percent (one in three with a graduate
school background). |
Question 28: Is
there a difference between people of different education in how often they feel like
bullying someone?
Table 14
Item 28: How often do you experience feeling like picking on or bullying someone?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they want to pick on or bully
someone, with more people reporting this who have less education: 14 percent for those
with only a high school background, 6 percent for college educated people, 3 percent for
those with graduate school background. Adding all three categories--weekly, daily, hourly,
the number of people who report that they feel like picking on or bullying someone is: 29
percent (high school background), 18 percent (college background), and 14 percent
(graduate school background). |
Question 29: Is
there a difference between people of different education in how often they feel depressed?
Table 15
Item 29: How often do you experience feeling discouraged or depressed?
Answer:
There is no statistically significant effect of educational
background on how often people experience on a daily or hourly basis that they are
discouraged or depressed--about one in four people: 27 percent for those with only a high
school background, 28 percent for college educated people, 25 percent for those with
graduate school background. Adding all three categories--weekly, daily, hourly, the number
of people who report that they feel discouraged or depressed is: 68 percent (high school
background), 66 percent (college background), and 70 percent (graduate school background).
This evidence shows that two out of three people in the general population feel
discouraged or depressed on a recurrent basis--over 100 million Americans. |
Question 30: Is
there a difference between people of different education in how often they feel like a
loser for not speaking up?
Table 16
Item 30: How often do you experience feeling like a big loser for not saying
something after being taken advantage of?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they are feeling like a big loser
for not saying something after being taken advantage of: 17 percent for those with only a
high school background, 12 percent for college educated people, 8 percent for those with
graduate school background. Adding all three categories--weekly, daily, hourly, the number
of people who report that they feel like a big loser for not saying something after being
taken advantage of is: 48 percent (high school background), 39 percent (college
background), and 35 percent (graduate school background). This evidence shows that
education provides an advantage against this feeling. |
Question 31: Is
there a difference between people of different education in how often they feel
emotionally out of control?
Table 17
Item 31: How often do you experience feeling like you have no control over your
emotions and that you cannot help feeling disturbed about things?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that have no control over their
emotions: 26 percent for those with only a high school background, 20 percent for college
educated people, 19 percent for those with graduate school background. Adding all three
categories--weekly, daily, hourly, the number of people who report that they feel
discouraged or depressed is: 57 percent (high school background), 48 percent (college
background), and 42 percent (graduate school background). This evidence shows that
education provides an advantage against this feeling. In general, about half of the
population recurrently has the feeling that they are emotionally out of control. |
Question 32: Is
there a difference between people of different education in how often they feel
incompetent, inadequate?
Table 18
Item 32: How often do you experience feeling that something must be wrong with you,
that you are incompetent, inadequate or defective?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they are incompetent, inadequate
or defective: 28 percent for those with only a high school background, 17 percent for
college educated people, 17 percent for those with graduate school background. Adding all
three categories--weekly, daily, hourly, the number of people who report feeling
incompetent, inadequate or defective is: 52 percent (high school background), 41 percent
(college background), and 41 percent (graduate school background). This evidence shows
that in general, about half of the population recurrently has the feeling that they are
incompetent, inadequate or defective. |
Question 33: Is
there a difference between people of different education in how often they feel worthless?
Table 19
Item 33: How often do you experience feeling worthless or that life is not worth all
the misery and pain?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis that they are worthless or that life is
not worth all the misery and pain: 18 percent for those with only a high school
background, 10 percent for college educated people, 9 percent for those with graduate
school background. Adding all three categories--weekly, daily, hourly, the number of
people who report feeling worthless or that life is not worth all the misery and pain is:
37 percent (high school background), 25 percent (college background), and 25 percent
(graduate school background). |
Question 34: Is
there a difference between people of different education in how often they feel angry when
being interfered with?
Table 20
Item 34: How often do you experience feeling angry because someone tries to stop you
from doing what you want?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis feeling angry because someone tries to
stop them from doing what they want: 25 percent for those with only a high school
background, 13 percent for college educated people, 10 percent for those with graduate
school background. Adding all three categories--weekly, daily, hourly, the number of
people who report feeling angry because someone tries to stop them from doing what they
want is: 58 percent (high school background), 39 percent (college background), and 36
percent (graduate school background). Education seems to provide somewhat of an antidote
for feeling the frustration of being interfered with on a regular basis. |
Question 35: Is
there a difference between people of different education in how often they feel angry when
treated unfairly?
Table 21
Item 35: How often do you experience feeling angry because someone is inconsiderate
or unfair to you?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis feeling angry because someone is
inconsiderate or unfair to them: 27 percent for those with only a high school background,
21 percent for college educated people, 20 percent for those with graduate school
background. Adding all three categories--weekly, daily, hourly, the number of people who
report feeling angry because someone is inconsiderate or unfair to them is: 69 percent
(high school background), 66 percent (college background), and 62 percent (graduate school
background). |
Question 36: Is
there a difference between people of different education in how often they feel angry when
someone hurts their feelings?
Table 22
Item 36: How often do you experience feeling angry because someone hurts your
feelings?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis feeling angry when someone hurts their
feelings: 22 percent for those with only a high school background, 11 percent for college
educated people, 8 percent for those with graduate school background. Education has a
strong effect on this type of anger: twice as many high school educated individuals
experience this on a daily or hourly basis as college educated people, and three times as
many as those with a graduate school background. Still, almost half of the population
report rarely or never having this type of anger: 41 percent (high school background), 57
percent (college background), and 57 percent (graduate school background). |
Question 37: Is
there a difference between people of different education in how often they feel angry when
someone talks behind their back?
Table 23
Item 37: How often do you experience feeling angry because someone has talked badly
about you behind your back?
Answer:
There is a statistically significant effect of educational background on how
often people experience on a daily or hourly basis feeling angry when someone talks badly
about them behind their back: 16 percent for those with only a high school background, 5
percent for college educated people, 5 percent for those with graduate school background.
Education has a strong effect on this type of anger: three times as many high school
educated individuals experience this on a daily or hourly basis as college educated people
and those with a graduate school background. Still, the majority of the population report
rarely or never having this type of anger: 60 percent (high school background), 81 percent
(college background), and 79 percent (graduate school background). |
Question 38: Is
there a difference between people of different education in how often they feel shame?
Table 24
Item 38: How often do you experience feeling shame?
Answer:
There is a statistically significant effect of educational background on how
often people experience shame on a daily or hourly basis: 11 percent for those with only a
high school background, 8 percent for college educated people, 7 percent for those with
graduate school background. Combining over weekly, daily, hourly: 35 percent (high school
background), 27 percent (college background), and 28 percent (graduate school background).
The majority of people report they rarely or never have shame: 65 percent (high school
background), 73 percent (college background), and 72 percent (graduate school background). |
Question 39: Is
there a difference between people of different education in how often they feel downcast,
in a depressed mood?
Table 25
Item 39: How often do you experience a depressed mood, constant fatigue, feeling
downcast?
Answer:
There is a statistically significant effect of educational background on how
often people experience a depressed mood, constant fatigue, feeling downcast on a daily or
hourly basis: 11 percent for those with only a high school background, 8 percent for
college educated people, 7 percent for those with graduate school background. Combining
over weekly, daily, hourly: 35 percent (high school background), 27 percent (college
background), and 28 percent (graduate school background). The majority of people report
they rarely or never experience a depressed mood, constant fatigue, feeling downcast: 65
percent (high school background), 73 percent (college background), and 72 percent
(graduate school background). |
Question 40: Is
there a difference between people of different education in how often they experience
difficulty in making decisions, distractedness?
Table 26
Item 40: How often do you experience difficulty in making decisions, completing
tasks, distractedness?
Answer:
There is a statistically significant effect of educational background on how
often people experience difficulty in making decisions, completing tasks, distractedness
on a daily or hourly basis: 32 percent for those with only a high school background, 28
percent for college educated people, 26 percent for those with graduate school background.
Combining over weekly, daily, hourly: 64 percent (high school background), 58 percent
(college background), and 61 percent (graduate school background). A substantial
proportion of the population report they rarely or never experience difficulty in making
decisions, completing tasks, distractedness: 36 percent (high school background), 42
percent (college background), and 39 percent (graduate school background). |
Question 43: Is
there a difference between people of different education in how often they experience
being dejected?
Table 27
Item 43: How often do you experience being dejected, melancholy, sad?
Answer:
There is a statistically significant effect of educational background on how
often people experience being dejected, melancholy, sad on a daily or hourly basis: 22
percent for those with only a high school background, 16 percent for college educated
people, 11 percent for those with graduate school background. Combining over weekly,
daily, hourly: 53 percent (high school background), 49 percent (college background), and
51 percent (graduate school background). About half of the population report they rarely
or never experience being dejected, melancholy, sad: 47 percent (high school background),
51 percent (college background), and 49 percent (graduate school background). |
Question 45: Is
there a difference between people of different education in how often they experience
feeling miserable?
Table 28
Item 45: How often do you experience frequent crying, feeling miserable, feeling
sorry for self?
Answer:
There is a statistically significant effect of educational background on how
often people experience frequent crying, feeling miserable, feeling sorry for self on a
daily or hourly basis: 13 percent for those with only a high school background, 8 percent
for college educated people, 6 percent for those with graduate school background.
Combining over weekly, daily, hourly: 38 percent (high school background), 29 percent
(college background), and 26 percent (graduate school background). A majority of the
population report they rarely or never experience frequent crying, feeling miserable,
feeling sorry for self: 62 percent (high school background), 71 percent (college
background), and 74 percent (graduate school background). |
Question 47: Is
there a difference between people of different education in how often they experience
feeling blue, lack of enthusiasm?
Table 29
Item 47: How often do you experience lack of enthusiasm, having the blues, dull,
bored?
Answer:
There is a statistically significant effect of educational background on how
often people experience lack of enthusiasm, having the blues, dull, bored on a daily or
hourly basis: 29 percent for those with only a high school background, 24 percent for
college educated people, 16 percent for those with graduate school background. Combining
over weekly, daily, hourly: 67 percent (high school background), 63 percent (college
background), and 60 percent (graduate school background). A third of the population report
they rarely or never experience lack of enthusiasm, having the blues, dull, bored: 33
percent (high school background), 37 percent (college background), and 40 percent
(graduate school background). |
Question 48: Is
there a difference between people of different education in how often they experience
feeling hopeless?
Table 30
Item 48: How often do you experience feeling hopeless, low spirits, despondent,
cheerless?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling hopeless, low spirits, despondent, cheerless on a daily or
hourly basis: 15 percent for those with only a high school background, 13 percent for
college educated people, 9 percent for those with graduate school background. Combining
over weekly, daily, hourly: 45 percent (high school background), 39 percent (college
background), and 38 percent (graduate school background). A majority of the population
report they rarely or never experience feeling hopeless, low spirits, despondent,
cheerless: 55 percent (high school background), 61 percent (college background), and 62
percent (graduate school background). |
Question 49: Is
there a difference between people of different education in how often they experience
feeling unattractive?
Table 31
Item 49: How often do you experience feeling dumpy, ugly, unattractive?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling dumpy, ugly, unattractive on a daily or hourly basis: 31
percent for those with only a high school background, 24 percent for college educated
people, 20 percent for those with graduate school background. Combining over weekly,
daily, hourly: 63 percent (high school background), 53 percent (college background), and
48 percent (graduate school background). A substantial proportion of the population report
they rarely or never experience feeling dumpy, ugly, unattractive: 37 percent (high school
background), 47 percent (college background), and 52 percent (graduate school background). |
Question 51: Is
there a difference between people of different education in how often they experience
feeling up-tight?
Table 32
Item 51: How often do you experience feeling restless, pent-up, up-tight?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling restless, pent-up, up-tight on a daily or hourly basis: 26
percent for those with only a high school background, 20 percent for college educated
people, 20 percent for those with graduate school background. Combining over weekly,
daily, hourly: 54 percent (high school background), 60 percent (college background), and
62 percent (graduate school background). A substantial proportion of the population report
they rarely or never experience feeling restless, pent-up, up-tight: 46 percent (high
school background), 40 percent (college background), and 38 percent (graduate school
background). |
Question 52: Is
there a difference between people of different education in how often they experience
feeling self-blame?
Table 33
Item 52: How often do you experience feeling sorrow, grief, guilt, self-blame?
Answer:
There is a statistically significant effect of educational background on how
often people experience feeling sorrow, grief, guilt, self-blame on a daily or hourly
basis: 14 percent for those with only a high school background, 10 percent for college
educated people, 7 percent for those with graduate school background. Combining over
weekly, daily, hourly: 39 percent (high school background), 30 percent (college
background), and 28 percent (graduate school background). A majority of the population
report they rarely or never experience feeling sorrow, grief, guilt, self-blame: 61
percent (high school background), 70 percent (college background), and 72 percent
(graduate school background). |
Question 53: Is
there a difference between people of different education in how often they experience
ruminating, sulking?
Table 34
Item 53: How often do you experience ruminating, exaggerating, sulking?
Answer:
There is a statistically significant effect of educational background on how
often people experience ruminating, exaggerating, sulking on a daily or hourly basis: 11
percent for those with only a high school background, 10 percent for college educated
people, 6 percent for those with graduate school background. Combining over weekly, daily,
hourly: 39 percent (high school background), 34 percent (college background), and 38
percent (graduate school background). A majority of the population report they rarely or
never experience ruminating, exaggerating, sulking: 61 percent (high school background),
66 percent (college background), and 62 percent (graduate school background). |
Question 54: Is
there a difference between people of different education in how often they experience
suicidal thoughts?
Table 35
Item 54: How often do you experience suicidal thoughts?
Answer:
There is a statistically significant effect of educational background on how
often people experience suicidal thoughts on a daily or hourly basis: 8 percent for those
with only a high school background, 2 percent for college educated people, 3 percent for
those with graduate school background. Combining over weekly, daily, hourly: 16 percent
(high school background), 10 percent (college background), and 9 percent (graduate school
background). The vast majority of the population report they rarely or never experience
suicidal thoughts: 84 percent (high school background), 90 percent (college background),
and 91 percent (graduate school background). |
Question 55: Is
there a difference between people of different education in how often they experience
being hopeful, optimistic?
Table 36
Item 55: How often do you experience being hopeful, optimistic or enthusiastic about
your future?
Answer:
There is a statistically significant effect of educational background on how
often people experience being hopeful, optimistic or enthusiastic about their future on a
daily or hourly basis: 46 percent for those with only a high school background, 46 percent
for college educated people, 46 percent for those with graduate school background.
Combining over weekly, daily, hourly: 81 percent (high school background), 83 percent
(college background), and 88 percent (graduate school background). A small proportion of
the population report they rarely or never experience being hopeful, optimistic or
enthusiastic about your future: 19 percent (high school background), 17 percent (college
background), and 12 percent (graduate school background). |
A New Book by Dr. Diane Nahl
and Dr. Leon James
Survey Questions
1
Gender
2
Age
3
Education
4
How much stress do you
experience daily on a scale of 1-10? 1=least; 10=most
5
How compassionate a person
do you consider yourself to be on a scale of 1-10?
6
How compassionate are most
people around you on a scale of 1-10? 1=least; 10=most
7
How good a person do you
consider yourself to be on a scale of 1-10? 1=least; 10=most
8
How good are most people
around you on a scale of 1-10? 1=least; 10=most
9
How much anger do you
experience daily on a scale of 1-10? 1=least; 10=most
10
How angry are most people around you on
a scale of 1-10? 1=least; 10=most
11
How often do you experience anger, rage
or hate?
12
How often do you experience enjoying
fantasies of violence?
13
How often do you experience being
fearful for self or family?
14
How often do you experience feeling
compassion for someone?
15
How often do you experience feeling
competitive with others?
16
How often do you experience feeling
impatient with self?
17
How often do you experience feeling
impatient with others?
18
How often do you experience feeling
level-headed, calm, composed or collected?
19
How often do you experience forgiving
self for your imperfections and mistakes?
20
How often do you experience feeling like
being rude, obnoxious or sarcastic to someone?
21
How often do you experience feeling like
you are stupid, dumb, an idiot, etc. ?
22
How often do you experience feeling like
someone else is stupid, dumb, an idiot, etc. ?
23
How often do you experience feeling
humiliated, disrespected or insulted by someone?
24
How often do you experience feeling like
humiliating, disrespecting or insulting someone?
25
How often do you experience feeling
annoyed, bothered irritable or upset?
26
How often do you experience feeling
used, ill treated, taken advantage of?
27
How often do you experience feeling
criticized, picked on or bullied?
28
How often do you experience feeling like
picking on or bullying someone?
29
How often do you experience feeling
discouraged or depressed?
30
How often do you experience feeling like
a big loser for not saying something after being taken advantage of?
31
How often do you experience feeling like
you have no control over your emotions and that you cannot help feeling disturbed about
things?
32
How often do you experience feeling that
something must be wrong with you, that you are incompetent, inadequate or defective?
33
How often do you experience feeling
worthless or that life is not worth all the misery and pain?
34
How often do you experience feeling
angry because someone tries to stop you from doing what you want?
35
How often do you experience feeling
angry because someone is inconsiderate or unfair to you?
36
How often do you experience feeling
angry because someone hurts your feelings?
37
How often do you experience feeling
angry because someone has talked badly about you behind your back?
38
How often do you experience shame?
39
How often do you experience depressed
mood, constant fatigue, downcast?
40
How often do you experience difficulty
in making decisions, completing tasks, distractedness?
41
How often do you experience expecting
the worst, constantly fearful of what might happen, pessimistic?
42
How often do you experience feeling
alienated, disconnected, demoralized, disillusioned, neglected, rejected?
43
How often do you experience being
dejected, melancholy, sad?
44
How often do you experience feeling like
a failure, diminished self-esteem, ineffectual, powerless?
45
How often do you experience frequent
crying, feeling miserable, feeling sorry for self?
46
How often do you experience feeling
gloom, dread?
47
How often do you experience lack of
enthusiasm, having the blues, dull, bored?
48
How often do you experience hopeless,
low spirits, despondent, cheerless?
49
How often do you experience feeling
dumpy, ugly, unattractive?
50
How often do you experience fault
finding, score keeping, critical of everyone?
51
How often do you experience restless,
pent-up, up-tight?
52
How often do you experience excessive
sorrow, grief, guilt, self-blame?
53
How often do you experience ruminating,
exaggerating, sulking?
54
How often do you experience suicidal
thoughts?
55
How often do you experience being
hopeful, optimistic or enthusiastic about your future?
56
Its healthy to express anger, to
let off steam, to get it out, to vent.
57
Its not my fault if someone pushes
my buttons and I do something to retaliate.
58
Anger helps you to be decisive, to
protect your rights, to right wrongs.
59
An angry person can always choose to
calm down by considering consequences and reevaluating the situation.
60
When I get angry at someone I tend to
brood, mope or sulk, boil inside, don't show it, and keep things in.
61
When I get angry I feel like throwing
things, slamming doors or banging things.
62
My temper helps me to get others to do
what I want.
63
I have gotten angry and later regretted
something I did or said.
64
I curse or say nasty things to people I
am angry with.
65
When I get angry I cannot think of
anything but the thing I am angry at.
66
When I feel angry I lose control of my
behavior.
67
My anger interferes with my thinking.
68
I worry about losing control of my
anger.
69
I get so upset with people I feel like
pushing or shoving them.
70
If somebody hits me, I hit back.
71
I can't help getting into arguments when
people disagree with me.
72
Some of my friends say I'm a hothead.
73
In anger I have purposely damaged
property belonging to someone else.
74 Describe some
of the frequent rages you experience and what thoughts or fantasies accompany them. |